Private EMS training. Brought to you.
One method. Personalized every time. Built around your schedule.
What a session looks like.
Every session is private, concierge-style, and comes to you — at home, in a building gym, at an office, or any approved private space in San Francisco or Silicon Valley.
Setup takes 5 to 10 minutes. Training takes 20 to 25. You move through low-impact strength exercises while the EMS suit activates your muscles, producing results that would take hours to achieve any other way.
Most clients train twice a week — that's the minimum for building strength. Once a week holds what you've built only if you're already training elsewhere, like Pilates, yoga, boxing, or your own strength work.
EMS Pod works well for:
- → Busy professionals and executives who want efficient, high-impact training.
- → Wellness and biohacking-minded clients optimizing for longevity.
- → Women navigating perimenopause, menopause, or postpartum recovery.
- → GLP-1 clients looking to preserve and build lean muscle.
- → Anyone who wants to feel stronger, look better, and do it in less time.
Before your first session.
No experience needed.
EMS meets every client where they are.
Wear something comfortable.
Wear something comfortable and easy to change out of. Everything else is provided.
Health screening.
A full screening is completed before every first session.